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Home Health Blog in Riverdale MD and Alexandria VA

3 Tips for Maintaining Your Health

If you feel like you are not in the best health you could be, then it may be time for some changes. This is especially important for senior citizens because age can diminish many aspects of your health over time. In order to maintain your health and to ensure that you can continue living the … Continue reading

Posted in Health

Diabetics, Here Are Easy Ways That Will Improve Blood Sugar Management

But wait, is diabetes something you should really worry about? Increased blood sugar levels shouldn’t be so bad. It’s not like you feel any different than how you always do anyway, right? Well, not YET, you don’t. However, if you keep your blood sugar levels uncontrolled, you will be subjected to a LOT of consequences. … Continue reading

Posted in Diabetics

4 Fun Activities That Can Help Senior Loved One Stay Physically Active

We all know that exercise is an important part of maintaining health. It helps us regulate our blood sugar levels, even out our blood pressure, remove extra fat, improve our mobility, and other health benefits. You know, all that good stuff. This is why we should always strive to remain physically active no matter our … Continue reading

Taking Care of a Child with Special Needs

One of the most challenging but rewarding experiences is taking care of a child with special needs. These children are capable of showing so much love and appreciating the hard work you are doing for them. However, sometimes it can be a challenge to do alone. We have work and other responsibilities, which can make … Continue reading

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